{"id":4491,"date":"2024-10-11T09:28:25","date_gmt":"2024-10-11T08:28:25","guid":{"rendered":"http:\/\/szerver3.kollegium-szolnok.edu.hu\/?p=4491"},"modified":"2024-10-11T09:30:13","modified_gmt":"2024-10-11T08:30:13","slug":"felazott-talajon-futottunk","status":"publish","type":"post","link":"http:\/\/szerver3.kollegium-szolnok.edu.hu\/?p=4491","title":{"rendered":"Fel\u00e1zott talajon futottunk!"},"content":{"rendered":"\n<p>T\u00f6bbnapos es\u0151z\u00e9s ut\u00e1ni m\u00e9ly, fel\u00e1zott erdei talajon a V\u00e1rosi Koll\u00e9gium Di\u00e1ksz\u00f6vets\u00e9ge \u2013 Spuri Bar\u00e1ti T\u00e1rsas\u00e1ga (SBT) tagjai k\u00f6z\u00fcl heten \u00f6sszesen 38,5 km-t futottunk a szolnoki Sz\u00e9chenyi Parkerd\u0151ben megrendezett VI. Erd\u0151k Hete Erdei Fut\u00f3versenyen.<\/p>\n\n\n\n<p>Egyh\u00f3napos, de intenz\u00edv edz\u00e9sekkel \u2013 szeptember elej\u00e9n a k\u00e1nikula ihlette saj\u00e1t \u00f6tlet\u0171 duatlonnal: fut\u00e1s \u00e9s csobban\u00e1s-\u00fasz\u00e1s a Tisz\u00e1ban \u2013 k\u00e9sz\u00fclt\u00fcnk a terepfut\u00e1sra. A r\u00f6vid felk\u00e9sz\u00fcl\u00e9si id\u0151szak miatt csup\u00e1n a k\u00e9tk\u00f6r\u00f6s 5,5 km-es t\u00e1vot v\u00e1lasztottuk, egyfajta id\u0151m\u00e9r\u0151 edz\u00e9snek sz\u00e1ntuk, \u00e9s kellemes komfort\u00e9rzetben telt a verseny. A felh\u0151s, borong\u00f3s id\u0151 sem szegte kedv\u00fcnket, hiszen az es\u0151felh\u0151k ezen a d\u00e9lel\u0151tt\u00f6n m\u00e1sfel\u00e9 vett\u00e9k az ir\u00e1nyt.<\/p>\n\n\n\n<p>Ez\u00fattal kisebb es\u00e9ly\u00fcnk volt fel\u00e1llni eredm\u00e9nyhirdet\u00e9skor a dobog\u00f3ra (nem is siker\u00fclt), mivel \u2013 szomor\u00fas\u00e1gunkra \u2013 a versenyszervez\u0151k t\u00f6r\u00f6lt\u00e9k a korcsoportos kateg\u00f3ri\u00e1kat. Ez azt jelentette, hogy az ifj\u00fas\u00e1gi kor\u00fa fut\u00f3kat egy\u00fctt \u00e9rt\u00e9kelt\u00e9k a sok \u00e9ve fut\u00f3 rutinosabb, profi feln\u0151tt \u00e9s senior kor\u00fa hossz\u00fat\u00e1vfut\u00f3kkal. \u00cdgy az els\u0151 h\u00e1rom hely egyik\u00e9t sem siker\u00fclt ez\u00fattal megszerezni. Ett\u0151l f\u00fcggetlen\u00fcl j\u00f3 tapasztalatokkal szolg\u00e1lt a verseny, felm\u00e9rhett\u00fck az er\u0151nl\u00e9t\u00fcnket a sportol\u00f3k sz\u00e1m\u00e1ra is nagy megpr\u00f3b\u00e1ltat\u00e1ssal j\u00e1r\u00f3, hossz\u00fa, forr\u00f3 ny\u00e1r ut\u00e1n.&nbsp;<\/p>\n\n\n\n<p>Az SBT-b\u0151l futottak: Tak\u00e1cs \u00c1rp\u00e1d Tas, M\u00e9sz\u00e1ros Bence, Katona Bence Patrik, Balogh Tibor \u00c1d\u00e1m, Kelemen L\u00e1szl\u00f3, Kiszel\u00e1k J\u00f3zsef, Csirke J\u00f3zsef.<\/p>\n\n\n\n<p>Cs. J.<\/p>\n\n\n<script type=\"text\/javascript\">\r\ndocument.addEventListener(\"DOMContentLoaded\", function(event) { \r\n\tjQuery( '#slider-pro-3-4493' ).sliderPro({\r\n\t\t\/\/width\r\n\t\t\t\twidth: 1000,\r\n\t\t\t\t\r\n\t\t\/\/height\r\n\t\t\t\tautoHeight: true,\r\n\t\t\t\t\r\n\t\t\/\/auto play\r\n\t\t\t\tautoplay:  true,\r\n\t\tautoplayOnHover: 'none',\r\n\t\t\t\t\t\t\t\tautoplayDelay: 5000,\r\n\t\t\r\n\t\t\r\n\t\tarrows: true,\r\n\t\tbuttons: true,\r\n\t\tsmallSize: 500,\r\n\t\tmediumSize: 1000,\r\n\t\tlargeSize: 3000,\r\n\t\tfade: true,\r\n\t\t\r\n\t\t\/\/thumbnail\r\n\t\tthumbnailArrows: true,\r\n\t\tthumbnailWidth: 120,\r\n\t\tthumbnailHeight: 120,\r\n\t\t\t\t\t\tthumbnailsPosition: 'bottom',\r\n\t\t\t\t\t\tcenterImage: true,\r\n\t\timageScaleMode: 'cover',\r\n\t\tallowScaleUp: true,\r\n\t\t\t\tstartSlide: 0,\r\n\t\tloop: true,\r\n\t\tslideDistance: 5,\r\n\t\tautoplayDirection: 'normal',\r\n\t\ttouchSwipe: true,\r\n\t\tfullScreen: false,\r\n\t});\r\n});\r\n<\/script>\r\n<style>\r\n\/* Layout 3 *\/\r\n\/* border *\/\r\n#slider-pro-3-4493 .sp-selected-thumbnail {\r\n\tborder: 4px solid #000000;\r\n}\r\n\r\n\/* font + color *\/\r\n.title-in  {\r\n\tfont-family: Arial !important;\r\n\tcolor: #FFFFFF !important;\r\n\tbackground-color: #000000 !important;\r\n\topacity: 0.7 !important;\r\n}\r\n.desc-in  {\r\n\tfont-family: Arial !important;\r\n\tcolor: #FFFFFF !important;\r\n\tbackground-color: #00000 !important;\r\n\topacity: 0.7 !important;\r\n}\r\n\r\n\/* bullets color *\/\r\n.sp-button  {\r\n\tborder: 2px solid #000000 !important;\r\n}\r\n.sp-selected-button  {\r\n\tbackground-color: #000000 !important;\r\n}\r\n\r\n\/* pointer color - bottom *\/\r\n.sp-selected-thumbnail::before {\r\n\tborder-bottom: 5px solid #000000 !important;\r\n}\r\n.sp-selected-thumbnail::after {\r\n\tborder-bottom: 13px solid #000000 !important;\r\n}\r\n\r\n\/* pointer color - top *\/\r\n\r\n\/* full screen icon *\/\r\n.sp-full-screen-button::before {\r\n    color: #FFFFFF !important;\r\n}\r\n\r\n\/* hover navigation icon color *\/\r\n.sp-next-arrow::after, .sp-next-arrow::before {\r\n\tbackground-color: #FFFFFF !important;\r\n}\r\n.sp-previous-arrow::after, .sp-previous-arrow::before {\r\n\tbackground-color: #FFFFFF !important;\r\n}\r\n\r\n#slider-pro-3-4493 .title-in {\r\n\tcolor: #FFFFFF !important;\r\n\tfont-weight: bolder;\r\n\ttext-align: center;\r\n}\r\n\r\n#slider-pro-3-4493 .title-in-bg {\r\n\tbackground: rgba(255, 255, 255, 0.7); 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Erd\u0151k&#8230; <\/p>\n","protected":false},"author":1,"featured_media":4494,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"categories":[58,1,8,49],"tags":[149,41,50],"class_list":["post-4491","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-egeszseg","category-egyeb","category-gyermekvaros","category-verseny","tag-2024-2025-tanev","tag-gyermekvaros","tag-sport"],"_links":{"self":[{"href":"http:\/\/szerver3.kollegium-szolnok.edu.hu\/index.php?rest_route=\/wp\/v2\/posts\/4491"}],"collection":[{"href":"http:\/\/szerver3.kollegium-szolnok.edu.hu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/szerver3.kollegium-szolnok.edu.hu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/szerver3.kollegium-szolnok.edu.hu\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/szerver3.kollegium-szolnok.edu.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4491"}],"version-history":[{"count":2,"href":"http:\/\/szerver3.kollegium-szolnok.edu.hu\/index.php?rest_route=\/wp\/v2\/posts\/4491\/revisions"}],"predecessor-version":[{"id":4497,"href":"http:\/\/szerver3.kollegium-szolnok.edu.hu\/index.php?rest_route=\/wp\/v2\/posts\/4491\/revisions\/4497"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/szerver3.kollegium-szolnok.edu.hu\/index.php?rest_route=\/wp\/v2\/media\/4494"}],"wp:attachment":[{"href":"http:\/\/szerver3.kollegium-szolnok.edu.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4491"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/szerver3.kollegium-szolnok.edu.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4491"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/szerver3.kollegium-szolnok.edu.hu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4491"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}